8/3/11
Vegetarian Diet Reduces Risk for Bowel Disorder
News Author: Laurie Barclay, MD
CME Author: Charles P. Vega, MD
CME Author: Charles P. Vega, MD
CME Released: 07/22/2011; Valid for credit through 07/22/2012
Clinical
Context
Most
patients in the United Kingdom do not receive the recommended daily allowance
for dietary fiber, and the authors of the current study describe how this might
contribute to rising rates of diverticular disease. High levels of consumption
of dietary fiber are associated with more rapid bowel transit times and
increased frequency of bowel movements. This leads to less water reabsorption
from the stools and softer, larger stools that are easier to pass. The overall
effect of these actions is less pressure on the colonic wall and, possibly,
less diverticular disease.
The
current study by Crowe and colleagues examines the effects of vegetarianism and
the amount of dietary fiber on the risk for diverticular disease.
Study
Synopsis and Perspective
Following
a vegetarian diet and having a high intake of dietary fiber are associated with
a lower risk for diverticular disease, according to the results of a
prospective cohort study reported online July 19 in the BMJ.
"Diverticular
disease has been termed a 'disease of western civilisation' because of its high
prevalence in countries like the United Kingdom and United States compared with
certain parts of Africa," write Francesca L. Crowe, nutritional
epidemiologist at the Cancer Epidemiology Unit, Nuffield Department of Clinical
Medicine, University of Oxford, Oxford, United Kingdom, and colleagues.
"We examined the associations of vegetarianism and the intake of dietary
fibre (defined as non-starch polysaccharides) with the risk of diverticular
disease using information from hospital admission data and death certificates
for England and Scotland in men and women taking part in the European
Prospective Investigation into Cancer and Nutrition (EPIC)-Oxford cohort."
The study
cohort consisted of 47,033 men and women living in England or Scotland and
enrolled in EPIC-Oxford, a cohort of predominantly health-conscious
participants recruited throughout the United Kingdom. Of these, 15,459 (33%)
reported consuming a vegetarian diet at baseline. A 130-item, validated food frequency
questionnaire was used to estimate dietary fiber intake.
Linkage
with hospital records and death certificates allowed identification of cases of
diverticular disease. Multivariate Cox proportional hazards regression models
allowed estimation of hazard ratios (HRs) and 95% confidence intervals (CIs)
for the risk for diverticular disease by diet group and quintiles of dietary
fiber intake.
Of 812
cases of diverticular disease identified during follow-up (mean duration, 11.6
years), 806 were hospital admissions and 6 were deaths. Compared with meat
eaters, vegetarians had a 31% lower risk for diverticular disease, after
adjustment for confounding variables including smoking, alcohol use, and body
mass index (relative risk, 0.69; 95% CI, 0.55 - 0.86). Meat eaters between the
ages of 50 and 70 years had a 4.4% cumulative probability of hospitalization or
death from diverticular disease vs 3.0% for vegetarians.
The risk
for diverticular disease was also inversely associated with dietary fiber
intake. Compared with participants in the lowest quintile of dietary fiber
intake (< 14 g/day for both women and men), those in the highest quintile
(≥ 25.5 g/day for women and ≥ 26.1 g/day for men) had a 41% lower risk for
diverticular disease (HR, 0.59; 95% CI, 0.46 - 0.78; P < .001 trend).
Vegetarian
diet and higher fiber intake were each significantly associated with a lower
risk for diverticular disease, after mutual adjustment.
"Consuming
a vegetarian diet and a high intake of dietary fibre were both associated with
a lower risk of admission to hospital or death from diverticular disease,"
the study authors write.
Limitations
of this study include unmeasured confounding, possible lack of
generalizability, the possibility that vegetarians would undergo fewer tests
and/or that meat eaters would have more gastrointestinal tract symptoms
resulting in a diagnosis of diverticular disease, and undetermined validity of
a diagnosis of diverticular disease from hospital records.
In an
accompanying editorial, David J. Humes and Joe West, from Nottingham University
Hospital, in Nottingham, United Kingdom, note that the findings must be
interpreted in the light of these limitations.
"At
a population level, if the available absolute risks are converted into a number
needed to treat, about 71 meat eaters would have to become vegetarians to
prevent one diagnosis of diverticular disease as measured in this study,"
Drs. Humes and West write. "...Overall the opportunity for preventing the
occurrence of diverticular disease and other conditions, such as colorectal
cancer, probably lies in the modification of diet, at either a population or an
individual level. However, far more evidence is needed before dietary
recommendations can be made to the general public."
Cancer
Research UK funded the EPIC study. One of the study authors reports being a
member of the Vegan Society. Drs. Humes and West have disclosed no relevant
financial relationships.
Study
Highlights
- Study data were
drawn from the EPIC-Oxford cohort. All participants were at least 20 years
old and resided in the United Kingdom.
- Participants
completed a questionnaire at baseline that estimated the intake of 130
different foods and beverages during the past year. Vegetarians were
defined as individuals who did not eat meat or fish. Participants who did
not consume meat, fish, eggs, or dairy products were considered vegans.
- The
questionnaire also inquired regarding demographic, health habit, and past
medical data.
- The main study
outcome was the relationship between vegetarianism, the amount of dietary
fiber, and the incidence of diverticular disease, which was ascertained
from hospital admission billing or death codes for diverticulosis,
diverticulitis, and diverticulum of the small or large intestine.
- 47,033 adults
provided study information, and 76% of participants were women. The mean
follow-up period was 11.6 years.
- 35% of men and
32% of women were vegetarians. Vegetarians were younger than
nonvegetarians, and nonvegetarians had higher body mass index values.
- Rates of
diabetes, hypertension, or hyperlipidemia were 2 to 3 times higher among
nonvegetarians vs vegetarians.
- There were 812
cases of diverticular disease during the follow-up period.
- Smoking was
associated with a higher risk for diverticular disease, including an 86%
increased risk for diverticular disease among heavy smokers vs nonsmokers.
- Higher body mass
index was also associated with a higher risk for diverticular disease, as
was hypertension, hyperlipidemia, and the use of female hormone therapy.
- The overall
rates of hospitalization or death from diverticular disease were 4.4%
among nonvegetarians and 3.0% among vegetarians and vegans.
- Compared with
nonvegetarians, vegetarians had a relative risk for 0.69 for the
development of diverticular disease (95% CI, 0.55 - 0.86). Vegans had an
even lower risk for diverticular disease vs nonvegetarians (relative risk,
0.28; 95% CI, 0.10 - 0.74).
- The duration of
vegetarianism had no significant effect on the risk for diverticular
disease.
- The quantity of
meat consumed among nonvegetarians also failed to affect the risk for
diverticular disease.
- In contrast,
there was a significant inverse association between the consumption of
dietary fiber and the risk for diverticular disease. Participants in the
highest fifth of dietary fiber consumption (at least 25.5 g/day among
women and 26.1 g/day among men) had a 41% lower risk for diverticular
disease (relative risk, 0.59; 95% CI, 0.46 - 0.78; P <
.001 trend) vs participants in the lowest fifth of dietary fiber
consumption (< 14 g/day).
- The main study
results were similar in subgroup analyses based on participants' sex and
age.
Clinical
Implications
- Rates of
diverticular disease have increased, as recommendations for intake of
dietary fiber are not met. High levels of consumption of dietary fiber are
associated with more rapid bowel transit times, less water reabsorption
from the stool, and increased frequency of bowel movements.
- The current
study suggests that vegetarianism and higher degrees of dietary fiber intake
are associated with a lower risk for diverticular disease.
From : medscape
regards, taniafdi ^_^
Milk and Soy Protein Intake Reduce Systolic BP
News Author: Lisa Nainggolan
CME Author: Désirée Lie, MD, MSEd
CME Author: Désirée Lie, MD, MSEd
CME Released: 07/21/2011; Valid for credit through 07/21/2012
Clinical
Context
According
to He and colleagues, hypertension is highly prevalent, and a 2-mm Hg reduction
in systolic blood pressure (BP) could lead to a 6% reduction in stroke
mortality rates, a 4% reduction in coronary artery mortality rates, and a
3% reduction in all-cause mortality rates. A diet rich in dairy products has
been shown to reduce BP in clinical trials, perhaps because of the high content
of potassium and calcium in these diets.
This
randomized, double-blind, crossover trial compares the effect of soy protein,
milk protein, and refined carbohydrates on systolic and diastolic BP in adults
with prehypertension or stage I hypertension.
Study
Synopsis and Perspective
Both soy
protein and milk reduce systolic BP compared with carbohydrates, according to
the first randomized controlled trial to directly compare the effects of these
two proteins with carbohydrate [1].
The trial
found that 40 g/day of soy protein and 40 g/day of milk protein both
reduced systolic BP by approximately 2 mm Hg compared with
40 g/day of carbohydrate over eight weeks. While this is a small change
for an individual, at a population level such a drop would translate into a 6%
reduction in stroke mortality, a 4% cut in coronary heart disease deaths, and a
3% fall in all-cause mortality, say Dr
Jiang He (Tulane University
School of Public Health and Tropical Medicine, New Orleans, LA) and colleagues
in their paper published inCirculation.
"Our
study suggests that partially replacing carbohydrate with soy or milk protein
might be an important component of nutrition intervention strategies for the
prevention and treatment of hypertension," He told heartwire. He added that increasing intake of
low-fat milk and other low-fat dairy products, soy milk, and beans would help
achieve this goal.
First
Study to Show Milk Lowers BP in Pre- and Early Stage Hypertension
He, an
epidemiologist, and colleagues note that prior observational epidemiologic
studies that looked at the relationship between dietary protein intake and BP
have reported inconsistent findings. They also note that there are very limited
data from randomized controlled trials to assess the effect of dietary protein
on BP, and in most of these trials, change in BP was not the primary outcome
and sample sizes were small.
In their
study, they compared the effect of soy protein, milk protein, and complex
carbohydrate supplementation on BP in a randomized, double-blind crossover
trial in 352 adults with pre- or stage 1 hypertension between 2003 and 2008.
Participants
were randomized to 40 g/day of soy protein, milk protein, or carbohydrate each,
taken as powder supplements dissolved in water, for eight weeks in random
order, and with a three-week washout period between interventions. The
supplements used were formulated in a way that ensured they had the same
sodium, potassium, and calcium content, so that the changes observed were not
due to changes in the intake of these minerals.
BP
readings were taken three times at each of two clinic visits--two before and
two after each eight-week phase--to give a net BP change for each supplement
period.
Compared
with carbohydrate controls, soy protein and milk protein were significantly
associated with a 2.0 mm Hg (p=0.002) and 2.3 mm Hg
(p=0.0007) net decrease in systolic BP, respectively.
"The
present study provides further evidence that soy protein supplementation
reduces BP [and] to the best of our knowledge, this is the first clinical trial
to document that milk protein lowers BP in prehypertension and stage 1
hypertension," the researchers note.
Despite
these encouraging findings, further long-term randomized controlled trials are
needed to examine the effects of various dietary proteins on BP, and to make
specific recommendations for dietary changes, they conclude.
The
authors report no conflicts of interest.
References
- He J, Wofford
MR, Reynolds K, et al. Effect of dietary protein supplementation on blood
pressure. A randomized controlled trial. Circulation 2011;
doi:10.1161/circulationaha.110.009159. Available at:http://circ.ahajournals.org/
Study
Highlights
- The Protein and
Blood Pressure study was a randomized, double-blind, placebo-controlled
phase 3 clinical trial to test whether soy or milk protein supplementation
would reduce BP compared with a complex carbohydrate.
- A crossover
design was used with 3 intervention phases.
- Between 2003 and
2008, participants were allocated to either 40 g of soy protein, 40 g of
milk protein, or 40 g of complex carbohydrate, each for 8 weeks,
after a 2-week washout, with random sequence and 3 weeks between each
intervention.
- 3 groups of
participants received the 3 dietary interventions in 3 different orders.
- Inclusion
criteria were age 22 years or older, and a mean systolic BP of 120 to 159
mm Hg and a diastolic BP of 80 to 95 mm Hg at 6 readings during
2 screening visits.
- Excluded were
patients receiving antihypertensive medication; those with a systolic BP
of 160 mm Hg or higher or a diastolic BP of 95 mm Hg or higher; those who
reported kidney disease, diabetes mellitus, or cardiovascular disease;
those with body mass index of more than 40 kg/m2; those who
consumed more than 14 alcoholic drinks per week; or those with a current
or intended pregnancy.
- The participants
were recruited by mass mailing, worksite, and community-based BP
screenings in 2 cities.
- The soy protein,
milk protein, and complex carbohydrate supplements were provided by a
single producer. There were comparable amounts of sodium, potassium, and
calcium in each supplement.
- 2 baseline and 2
termination visits were made for each of the phases of intervention and 3
BP measurements at each visit.
- Mean age of the
participants was 47 years, 58% were men, one third were black, 45%
reported alcohol intake, and 5% to 11% were current smokers.
- Mean
systolic/diastolic BP was 126.7/82.4 mm Hg.
- 18.5% of
patients had hypertension.
- 80.7% had BP
measured at the end of supplementation with soy protein, 81.3% after
supplementation with milk protein, and 81.5% after carbohydrate
supplementation.
- On average,
dietary protein intake was significantly increased in both the soy (30.5
g/day) and milk protein (32.8 g/day) groups but not in the carbohydrate
group.
- Carbohydrate
intake was significantly decreased in the soy protein (by 30.7 g/day) and
milk protein (30.6 g/day) supplementation phases but was increased in the
carbohydrate phase.
- Urinary
excretion of urea was significantly increased during the soy and milk
protein phases but not in the carbohydrate phase.
- Mean systolic BP
was reduced by 1.5 mm Hg from baseline during the soy protein phase and by
1.8 mm Hg during the milk protein phase but not during the carbohydrate
phase.
- Diastolic BP was
not significantly different during the 3 phases.
- Compared with
the carbohydrate phase, the soy protein phase was associated with a 2.0-mm
Hg reduction in systolic BP (P = .002), and the milk protein
phase was associated with a 2.3-mm Hg lower systolic BP (P = .0007).
- No significant
difference in BP reductions were seen for the soy protein phase vs the
milk protein phase.
- Adverse effects
were similar among the 3 phases and consisted of appetite change, nausea,
and stomach pains.
- The authors
concluded that dietary supplementation with soy or milk protein compared
with complex carbohydrates was associated with a clinically significant
reduction in systolic BP in patients with prehypertension or stage I
hypertension.
Clinical
Implications
- Supplementation
with soy protein or milk protein compared with complex carbohydrates is
associated with a reduction of 2 to 2.3 mm Hg in systolic BP in patients
with prehypertension or stage I hypertension.
- Supplementation
with soy protein or milk protein compared with complex carbohydrates is
not associated with a reduction in diastolic BP in patients with
prehypertension or stage I hypertension.
regards, taniafdi ^_^
CDC Releases New Guidelines for Infection Prevention in Outpatients
News Author: Laurie Barclay, MD
CME Author: Charles P. Vega, MD
CME Author: Charles P. Vega, MD
CME/CE Released: 07/20/2011; Valid for credit through 07/20/2012
Clinical Context
The
majority of medicine is practiced in ambulatory settings, and the authors of
the current recommendations provide a review of this care. They state that the
total number of office medical visits in the United States reached 1 billion in
2007. The average person makes approximately 3 visits to a clinician's office
per year. In addition, more than three quarters of all operations in the United
States are performed in settings outside of the hospital.
Ambulatory
care facilities may not always maintain the same rigor in infection control
practices as hospitals. The current recommendations by the US Centers for
Disease Control and Prevention (CDC) describe systemic and personal means to
implement effective infection control in ambulatory health centers.
Study Synopsis and Perspective
Each
outpatient practice should identify an infection prevention leader, according
to a new concise guide and checklist issued by the CDC and reported online July
13. The new recommendations, which aim to protect patients by informing
clinicians about minimal expectations of safe care, target healthcare providers
in outpatient care settings.
Despite
the recent dramatic rise in medical care in outpatient settings, compliance
with standard infection prevention practices is often poor in these facilities,
which include endoscopy clinics, surgery centers, primary care offices, pain
management clinics, urgent care centers, public health clinics, imaging centers,
oncology clinics, outpatient behavioral health and substance abuse clinics,
physical therapy and rehabilitation centers, and also hospital-based outpatient
departments and clinics.
"Patients
deserve the same basic levels of protection in a hospital or any other health
care setting," said Michael Bell, MD, deputy director of CDC's Division of
Healthcare Quality Promotion, in a news release. "Failure to follow
standard precautions, such as correct injection practices, cannot be tolerated.
Repeated outbreaks resulting from unsafe practices, along with breaches of
infection control noted in ambulatory surgical centers during inspections by
the Centers for Medicare and Medicaid, indicate the need for better infection
prevention across our entire health care system, including outpatient
settings."
In the
United States, clinicians at outpatient facilities currently perform more than
75% of all surgical procedures. Between 1995 and 2007, the average number of
outpatient visits to physician offices was 3 per person per year, resulting in
a total of nearly 1 billion physician office visits by 2007.
Because a
significant proportion of outpatients come from vulnerable patient populations,
it is essential that clinicians offer care under conditions that minimize the risk
for healthcare-associated infections (HAIs).
On the
basis of currently available, evidence-based CDC guidelines mostly used by
hospitals but applicable to a variety of healthcare settings, the
easy-reference guide uses Standard Precautions as the foundation to prevent
transmission of infectious agents during patient care in all healthcare
settings. Accompanying materials include an Infection Prevention Checklist for
Outpatient Settings and supporting materials.
Among the
supporting materials is a new, no-cost, certified continuing medical education
video course for clinicians in all healthcare settings, titled Unsafe Injection Practices: Outbreaks, Incidents, and Root
Causes . The video
course, which is offered on the Medscape Education Web site, was developed by
the CDC in collaboration with the Safe Injection Practices Coalition, a
partnership of healthcare-related organizations convened to facilitate safe
injection practices in all US healthcare settings.
For
internal evaluation, a facility or practice can use these materials, which
complement ongoing CDC and Centers for Medicare and Medicaid efforts to
integrate CDC recommendations into Centers for Medicare and Medicaid surveys
used while inspecting ambulatory surgery centers and other outpatient settings.
One of
the leading recommendations in the new guide is that all outpatient practices
should designate 1 or more persons specifically trained in infection control to
be on staff or regularly available. The infection control leader(s) should play
an important role in developing a written policy to prevent and contain
infection and should regularly communicate with the other healthcare providers
regarding specifically identified issues or concerns.
Other
Recommendations
Other
recommendations for outpatient facilities and practices include the following:
- Infection
prevention and occupational health programs should be developed,
implemented, and maintained.
- Written
infection prevention policies and procedures, based on evidence-based
guidelines, regulations, or standards, should be developed to address services
provided by each facility.
- All healthcare
personnel, including those employed by outside agencies and available by
contract or on a volunteer basis to the facility, should receive job- or
task-specific infection prevention education and training focusing on
principles of both healthcare provider safety and patient safety.
- Sufficient and
appropriate supplies needed to comply with standard precautions should
always be available. These precautions should include hand hygiene, use of
personal protective equipment, safe injection practices, respiratory
precautions, cough etiquette, and environmental cleaning and maintenance
of reusable medical equipment according to the maker's instructions.
- Staff's
compliance with infection prevention practices should be monitored
regularly with audits and competency evaluations.
- To evaluate infection
control practices, facilities should use CDC's infection prevention
checklist for outpatient settings.
- Facilities
should comply with local, state, and federal requirements regarding HAI
surveillance, reportable diseases, and outbreak reporting.
- Healthcare
personnel should always follow procedures to ensure safe handling of
medical equipment that may be contaminated.
- Healthcare
personnel should always follow safe medical injection practices.
Additional
resources, including the guide, checklist, continuing medical education course,
CDC and external commentary about the guide, clinician and patient education
materials, a CDC Safe Surgery feature, and other supporting materials are
available in the guidelines.
"The
majority of ambulatory care settings are not designed to implement all of the
isolation practices and other Transmission-Based Precautions (e.g., Airborne
Precautions for patients with suspected tuberculosis, measles or chicken pox)
that are recommended for hospital settings," the guide states. "Nonetheless,
specific syndromes involving diagnostic uncertainty (e.g., diarrhea, febrile
respiratory illness, febrile rash) are routinely encountered in ambulatory
settings and deserve appropriate triage. Facilities should develop and
implement systems for early detection and management of potentially infectious
patients at initial points of entry to the facility."
"To
the extent possible, this includes prompt placement of such patients into a
single-patient room and a systematic approach to transfer when
appropriate," the guide concludes. "When arranging for patient
transfer, facilities should inform the transporting agency and the accepting
facility of the suspected infection type."
CDC. Guide
to Infection Prevention for Outpatient Settings: Minimum Expectations for Safe
Care. Published online July 13, 2011.
Study Highlights
- The ambulatory
facility should have access to at least 1 individual trained in infection
control practices. This person should establish and communicate standards
for infection control, which might vary based on the type of ambulatory
practice.
- The infection
control administrator should also ensure compliance with safety practices
such as vaccinations for healthcare workers and post-exposure prophylaxis
in case of unintended injuries.
- Finally, the
infection control expert should coordinate and evaluate efforts to train
healthcare personnel in habits to prevent the spread of infection, such as
hand hygiene.
- Infection
control training for healthcare personnel should focus on the safety of
both practitioners and patients.
- Training should
be repeated regularly, and all trainees should demonstrate competency in
the practice of infection control germane to their responsibilities.
- At a minimum,
ambulatory sites should adhere to established requirements for reporting
communicable diseases. Regular surveys may help to ensure compliance with
recommended protocols to prevent the spread of infection.
- Standard
practices in infection control expected of all healthcare facilities
include hand washing, use of personal protective equipment, safe injection
practices, safe handling of contaminated surfaces in a patient care
environment, and respiratory/cough hygiene.
- Alcohol-based
hand rubs should be the primary means of hand hygiene in practice, given
their ease of use and efficacy against most pathogens. Hand rubs are also
faster and less irritating to the hands vs hand washing with soap and
water.
- Nonetheless,
soap and water should be used when the provider's hands are visibly soiled
or after caring for a patient with a known communicable disease.
- The provider
should practice hand hygiene before touching a patient, even if wearing
gloves, and on leaving the patient care area. Hands should also be
cleansed after gloves are removed.
- Vials of
injected medications should ideally be assigned to only 1 patient.
Similarly, fluid and infusion equipment should be used for only 1 patient.
- A syringe should
never be reused to enter a medication vial or solution.
- The healthcare
facility should attempt to control the possible transmission of infections
via aerosol or droplets from the moment a patient enters that facility.
Signs should alert patients to cover their mouths and noses when coughing
and sneezing. Tissues should be provided, with no-touch receptacles to
discard them after use.
- Hand hygiene
should be available in patient waiting areas, and masks should be offered
to patients who cough or sneeze.
- The facility may
consider a separate waiting area for patients with possible infectious
respiratory tract illness.
Clinical Implications
- Alcohol-based
hand rubs should be the primary means of hand hygiene in practice. They
are faster and less irritating to the hands vs hand washing with soap and
water. The provider should practice hand hygiene before touching a
patient, even if wearing gloves, and on leaving the patient care area.
- Means to reduce
the spread of infectious respiratory tract illness in healthcare
facilities include the provision of tissues, hand hygiene available in
patient waiting areas, masks for patients who cough or sneeze, and a
separate waiting area for patients with possible infectious respiratory
tract illness.
regards, taniafdi ^_^
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8/3/11
Journals
New Regimens to Prevent Tuberculosis in Adults with HIV Infection.
A Hemodynamic Study of Pulmonary Hypertension in Sickle Cell Disease.
Origins of the E. coli Strain Causing an Outbreak of Hemolytic–Uremic Syndrome in Germany.Primary Isoniazid Prophylaxis against Tuberculosis in HIV-Exposed Children.
Vegetarian Diet Reduces Risk for Bowel Disorder
News Author: Laurie Barclay, MD
CME Author: Charles P. Vega, MD
CME Author: Charles P. Vega, MD
CME Released: 07/22/2011; Valid for credit through 07/22/2012
Clinical
Context
Most
patients in the United Kingdom do not receive the recommended daily allowance
for dietary fiber, and the authors of the current study describe how this might
contribute to rising rates of diverticular disease. High levels of consumption
of dietary fiber are associated with more rapid bowel transit times and
increased frequency of bowel movements. This leads to less water reabsorption
from the stools and softer, larger stools that are easier to pass. The overall
effect of these actions is less pressure on the colonic wall and, possibly,
less diverticular disease.
The
current study by Crowe and colleagues examines the effects of vegetarianism and
the amount of dietary fiber on the risk for diverticular disease.
Study
Synopsis and Perspective
Following
a vegetarian diet and having a high intake of dietary fiber are associated with
a lower risk for diverticular disease, according to the results of a
prospective cohort study reported online July 19 in the BMJ.
"Diverticular
disease has been termed a 'disease of western civilisation' because of its high
prevalence in countries like the United Kingdom and United States compared with
certain parts of Africa," write Francesca L. Crowe, nutritional
epidemiologist at the Cancer Epidemiology Unit, Nuffield Department of Clinical
Medicine, University of Oxford, Oxford, United Kingdom, and colleagues.
"We examined the associations of vegetarianism and the intake of dietary
fibre (defined as non-starch polysaccharides) with the risk of diverticular
disease using information from hospital admission data and death certificates
for England and Scotland in men and women taking part in the European
Prospective Investigation into Cancer and Nutrition (EPIC)-Oxford cohort."
The study
cohort consisted of 47,033 men and women living in England or Scotland and
enrolled in EPIC-Oxford, a cohort of predominantly health-conscious
participants recruited throughout the United Kingdom. Of these, 15,459 (33%)
reported consuming a vegetarian diet at baseline. A 130-item, validated food frequency
questionnaire was used to estimate dietary fiber intake.
Linkage
with hospital records and death certificates allowed identification of cases of
diverticular disease. Multivariate Cox proportional hazards regression models
allowed estimation of hazard ratios (HRs) and 95% confidence intervals (CIs)
for the risk for diverticular disease by diet group and quintiles of dietary
fiber intake.
Of 812
cases of diverticular disease identified during follow-up (mean duration, 11.6
years), 806 were hospital admissions and 6 were deaths. Compared with meat
eaters, vegetarians had a 31% lower risk for diverticular disease, after
adjustment for confounding variables including smoking, alcohol use, and body
mass index (relative risk, 0.69; 95% CI, 0.55 - 0.86). Meat eaters between the
ages of 50 and 70 years had a 4.4% cumulative probability of hospitalization or
death from diverticular disease vs 3.0% for vegetarians.
The risk
for diverticular disease was also inversely associated with dietary fiber
intake. Compared with participants in the lowest quintile of dietary fiber
intake (< 14 g/day for both women and men), those in the highest quintile
(≥ 25.5 g/day for women and ≥ 26.1 g/day for men) had a 41% lower risk for
diverticular disease (HR, 0.59; 95% CI, 0.46 - 0.78; P < .001 trend).
Vegetarian
diet and higher fiber intake were each significantly associated with a lower
risk for diverticular disease, after mutual adjustment.
"Consuming
a vegetarian diet and a high intake of dietary fibre were both associated with
a lower risk of admission to hospital or death from diverticular disease,"
the study authors write.
Limitations
of this study include unmeasured confounding, possible lack of
generalizability, the possibility that vegetarians would undergo fewer tests
and/or that meat eaters would have more gastrointestinal tract symptoms
resulting in a diagnosis of diverticular disease, and undetermined validity of
a diagnosis of diverticular disease from hospital records.
In an
accompanying editorial, David J. Humes and Joe West, from Nottingham University
Hospital, in Nottingham, United Kingdom, note that the findings must be
interpreted in the light of these limitations.
"At
a population level, if the available absolute risks are converted into a number
needed to treat, about 71 meat eaters would have to become vegetarians to
prevent one diagnosis of diverticular disease as measured in this study,"
Drs. Humes and West write. "...Overall the opportunity for preventing the
occurrence of diverticular disease and other conditions, such as colorectal
cancer, probably lies in the modification of diet, at either a population or an
individual level. However, far more evidence is needed before dietary
recommendations can be made to the general public."
Cancer
Research UK funded the EPIC study. One of the study authors reports being a
member of the Vegan Society. Drs. Humes and West have disclosed no relevant
financial relationships.
Study
Highlights
- Study data were
drawn from the EPIC-Oxford cohort. All participants were at least 20 years
old and resided in the United Kingdom.
- Participants
completed a questionnaire at baseline that estimated the intake of 130
different foods and beverages during the past year. Vegetarians were
defined as individuals who did not eat meat or fish. Participants who did
not consume meat, fish, eggs, or dairy products were considered vegans.
- The
questionnaire also inquired regarding demographic, health habit, and past
medical data.
- The main study
outcome was the relationship between vegetarianism, the amount of dietary
fiber, and the incidence of diverticular disease, which was ascertained
from hospital admission billing or death codes for diverticulosis,
diverticulitis, and diverticulum of the small or large intestine.
- 47,033 adults
provided study information, and 76% of participants were women. The mean
follow-up period was 11.6 years.
- 35% of men and
32% of women were vegetarians. Vegetarians were younger than
nonvegetarians, and nonvegetarians had higher body mass index values.
- Rates of
diabetes, hypertension, or hyperlipidemia were 2 to 3 times higher among
nonvegetarians vs vegetarians.
- There were 812
cases of diverticular disease during the follow-up period.
- Smoking was
associated with a higher risk for diverticular disease, including an 86%
increased risk for diverticular disease among heavy smokers vs nonsmokers.
- Higher body mass
index was also associated with a higher risk for diverticular disease, as
was hypertension, hyperlipidemia, and the use of female hormone therapy.
- The overall
rates of hospitalization or death from diverticular disease were 4.4%
among nonvegetarians and 3.0% among vegetarians and vegans.
- Compared with
nonvegetarians, vegetarians had a relative risk for 0.69 for the
development of diverticular disease (95% CI, 0.55 - 0.86). Vegans had an
even lower risk for diverticular disease vs nonvegetarians (relative risk,
0.28; 95% CI, 0.10 - 0.74).
- The duration of
vegetarianism had no significant effect on the risk for diverticular
disease.
- The quantity of
meat consumed among nonvegetarians also failed to affect the risk for
diverticular disease.
- In contrast,
there was a significant inverse association between the consumption of
dietary fiber and the risk for diverticular disease. Participants in the
highest fifth of dietary fiber consumption (at least 25.5 g/day among
women and 26.1 g/day among men) had a 41% lower risk for diverticular
disease (relative risk, 0.59; 95% CI, 0.46 - 0.78; P <
.001 trend) vs participants in the lowest fifth of dietary fiber
consumption (< 14 g/day).
- The main study
results were similar in subgroup analyses based on participants' sex and
age.
Clinical
Implications
- Rates of
diverticular disease have increased, as recommendations for intake of
dietary fiber are not met. High levels of consumption of dietary fiber are
associated with more rapid bowel transit times, less water reabsorption
from the stool, and increased frequency of bowel movements.
- The current
study suggests that vegetarianism and higher degrees of dietary fiber intake
are associated with a lower risk for diverticular disease.
From : medscape
regards, taniafdi ^_^
Milk and Soy Protein Intake Reduce Systolic BP
News Author: Lisa Nainggolan
CME Author: Désirée Lie, MD, MSEd
CME Author: Désirée Lie, MD, MSEd
CME Released: 07/21/2011; Valid for credit through 07/21/2012
Clinical
Context
According
to He and colleagues, hypertension is highly prevalent, and a 2-mm Hg reduction
in systolic blood pressure (BP) could lead to a 6% reduction in stroke
mortality rates, a 4% reduction in coronary artery mortality rates, and a
3% reduction in all-cause mortality rates. A diet rich in dairy products has
been shown to reduce BP in clinical trials, perhaps because of the high content
of potassium and calcium in these diets.
This
randomized, double-blind, crossover trial compares the effect of soy protein,
milk protein, and refined carbohydrates on systolic and diastolic BP in adults
with prehypertension or stage I hypertension.
Study
Synopsis and Perspective
Both soy
protein and milk reduce systolic BP compared with carbohydrates, according to
the first randomized controlled trial to directly compare the effects of these
two proteins with carbohydrate [1].
The trial
found that 40 g/day of soy protein and 40 g/day of milk protein both
reduced systolic BP by approximately 2 mm Hg compared with
40 g/day of carbohydrate over eight weeks. While this is a small change
for an individual, at a population level such a drop would translate into a 6%
reduction in stroke mortality, a 4% cut in coronary heart disease deaths, and a
3% fall in all-cause mortality, say Dr
Jiang He (Tulane University
School of Public Health and Tropical Medicine, New Orleans, LA) and colleagues
in their paper published inCirculation.
"Our
study suggests that partially replacing carbohydrate with soy or milk protein
might be an important component of nutrition intervention strategies for the
prevention and treatment of hypertension," He told heartwire. He added that increasing intake of
low-fat milk and other low-fat dairy products, soy milk, and beans would help
achieve this goal.
First
Study to Show Milk Lowers BP in Pre- and Early Stage Hypertension
He, an
epidemiologist, and colleagues note that prior observational epidemiologic
studies that looked at the relationship between dietary protein intake and BP
have reported inconsistent findings. They also note that there are very limited
data from randomized controlled trials to assess the effect of dietary protein
on BP, and in most of these trials, change in BP was not the primary outcome
and sample sizes were small.
In their
study, they compared the effect of soy protein, milk protein, and complex
carbohydrate supplementation on BP in a randomized, double-blind crossover
trial in 352 adults with pre- or stage 1 hypertension between 2003 and 2008.
Participants
were randomized to 40 g/day of soy protein, milk protein, or carbohydrate each,
taken as powder supplements dissolved in water, for eight weeks in random
order, and with a three-week washout period between interventions. The
supplements used were formulated in a way that ensured they had the same
sodium, potassium, and calcium content, so that the changes observed were not
due to changes in the intake of these minerals.
BP
readings were taken three times at each of two clinic visits--two before and
two after each eight-week phase--to give a net BP change for each supplement
period.
Compared
with carbohydrate controls, soy protein and milk protein were significantly
associated with a 2.0 mm Hg (p=0.002) and 2.3 mm Hg
(p=0.0007) net decrease in systolic BP, respectively.
"The
present study provides further evidence that soy protein supplementation
reduces BP [and] to the best of our knowledge, this is the first clinical trial
to document that milk protein lowers BP in prehypertension and stage 1
hypertension," the researchers note.
Despite
these encouraging findings, further long-term randomized controlled trials are
needed to examine the effects of various dietary proteins on BP, and to make
specific recommendations for dietary changes, they conclude.
The
authors report no conflicts of interest.
References
- He J, Wofford
MR, Reynolds K, et al. Effect of dietary protein supplementation on blood
pressure. A randomized controlled trial. Circulation 2011;
doi:10.1161/circulationaha.110.009159. Available at:http://circ.ahajournals.org/
Study
Highlights
- The Protein and
Blood Pressure study was a randomized, double-blind, placebo-controlled
phase 3 clinical trial to test whether soy or milk protein supplementation
would reduce BP compared with a complex carbohydrate.
- A crossover
design was used with 3 intervention phases.
- Between 2003 and
2008, participants were allocated to either 40 g of soy protein, 40 g of
milk protein, or 40 g of complex carbohydrate, each for 8 weeks,
after a 2-week washout, with random sequence and 3 weeks between each
intervention.
- 3 groups of
participants received the 3 dietary interventions in 3 different orders.
- Inclusion
criteria were age 22 years or older, and a mean systolic BP of 120 to 159
mm Hg and a diastolic BP of 80 to 95 mm Hg at 6 readings during
2 screening visits.
- Excluded were
patients receiving antihypertensive medication; those with a systolic BP
of 160 mm Hg or higher or a diastolic BP of 95 mm Hg or higher; those who
reported kidney disease, diabetes mellitus, or cardiovascular disease;
those with body mass index of more than 40 kg/m2; those who
consumed more than 14 alcoholic drinks per week; or those with a current
or intended pregnancy.
- The participants
were recruited by mass mailing, worksite, and community-based BP
screenings in 2 cities.
- The soy protein,
milk protein, and complex carbohydrate supplements were provided by a
single producer. There were comparable amounts of sodium, potassium, and
calcium in each supplement.
- 2 baseline and 2
termination visits were made for each of the phases of intervention and 3
BP measurements at each visit.
- Mean age of the
participants was 47 years, 58% were men, one third were black, 45%
reported alcohol intake, and 5% to 11% were current smokers.
- Mean
systolic/diastolic BP was 126.7/82.4 mm Hg.
- 18.5% of
patients had hypertension.
- 80.7% had BP
measured at the end of supplementation with soy protein, 81.3% after
supplementation with milk protein, and 81.5% after carbohydrate
supplementation.
- On average,
dietary protein intake was significantly increased in both the soy (30.5
g/day) and milk protein (32.8 g/day) groups but not in the carbohydrate
group.
- Carbohydrate
intake was significantly decreased in the soy protein (by 30.7 g/day) and
milk protein (30.6 g/day) supplementation phases but was increased in the
carbohydrate phase.
- Urinary
excretion of urea was significantly increased during the soy and milk
protein phases but not in the carbohydrate phase.
- Mean systolic BP
was reduced by 1.5 mm Hg from baseline during the soy protein phase and by
1.8 mm Hg during the milk protein phase but not during the carbohydrate
phase.
- Diastolic BP was
not significantly different during the 3 phases.
- Compared with
the carbohydrate phase, the soy protein phase was associated with a 2.0-mm
Hg reduction in systolic BP (P = .002), and the milk protein
phase was associated with a 2.3-mm Hg lower systolic BP (P = .0007).
- No significant
difference in BP reductions were seen for the soy protein phase vs the
milk protein phase.
- Adverse effects
were similar among the 3 phases and consisted of appetite change, nausea,
and stomach pains.
- The authors
concluded that dietary supplementation with soy or milk protein compared
with complex carbohydrates was associated with a clinically significant
reduction in systolic BP in patients with prehypertension or stage I
hypertension.
Clinical
Implications
- Supplementation
with soy protein or milk protein compared with complex carbohydrates is
associated with a reduction of 2 to 2.3 mm Hg in systolic BP in patients
with prehypertension or stage I hypertension.
- Supplementation
with soy protein or milk protein compared with complex carbohydrates is
not associated with a reduction in diastolic BP in patients with
prehypertension or stage I hypertension.
regards, taniafdi ^_^
CDC Releases New Guidelines for Infection Prevention in Outpatients
News Author: Laurie Barclay, MD
CME Author: Charles P. Vega, MD
CME Author: Charles P. Vega, MD
CME/CE Released: 07/20/2011; Valid for credit through 07/20/2012
Clinical Context
The
majority of medicine is practiced in ambulatory settings, and the authors of
the current recommendations provide a review of this care. They state that the
total number of office medical visits in the United States reached 1 billion in
2007. The average person makes approximately 3 visits to a clinician's office
per year. In addition, more than three quarters of all operations in the United
States are performed in settings outside of the hospital.
Ambulatory
care facilities may not always maintain the same rigor in infection control
practices as hospitals. The current recommendations by the US Centers for
Disease Control and Prevention (CDC) describe systemic and personal means to
implement effective infection control in ambulatory health centers.
Study Synopsis and Perspective
Each
outpatient practice should identify an infection prevention leader, according
to a new concise guide and checklist issued by the CDC and reported online July
13. The new recommendations, which aim to protect patients by informing
clinicians about minimal expectations of safe care, target healthcare providers
in outpatient care settings.
Despite
the recent dramatic rise in medical care in outpatient settings, compliance
with standard infection prevention practices is often poor in these facilities,
which include endoscopy clinics, surgery centers, primary care offices, pain
management clinics, urgent care centers, public health clinics, imaging centers,
oncology clinics, outpatient behavioral health and substance abuse clinics,
physical therapy and rehabilitation centers, and also hospital-based outpatient
departments and clinics.
"Patients
deserve the same basic levels of protection in a hospital or any other health
care setting," said Michael Bell, MD, deputy director of CDC's Division of
Healthcare Quality Promotion, in a news release. "Failure to follow
standard precautions, such as correct injection practices, cannot be tolerated.
Repeated outbreaks resulting from unsafe practices, along with breaches of
infection control noted in ambulatory surgical centers during inspections by
the Centers for Medicare and Medicaid, indicate the need for better infection
prevention across our entire health care system, including outpatient
settings."
In the
United States, clinicians at outpatient facilities currently perform more than
75% of all surgical procedures. Between 1995 and 2007, the average number of
outpatient visits to physician offices was 3 per person per year, resulting in
a total of nearly 1 billion physician office visits by 2007.
Because a
significant proportion of outpatients come from vulnerable patient populations,
it is essential that clinicians offer care under conditions that minimize the risk
for healthcare-associated infections (HAIs).
On the
basis of currently available, evidence-based CDC guidelines mostly used by
hospitals but applicable to a variety of healthcare settings, the
easy-reference guide uses Standard Precautions as the foundation to prevent
transmission of infectious agents during patient care in all healthcare
settings. Accompanying materials include an Infection Prevention Checklist for
Outpatient Settings and supporting materials.
Among the
supporting materials is a new, no-cost, certified continuing medical education
video course for clinicians in all healthcare settings, titled Unsafe Injection Practices: Outbreaks, Incidents, and Root
Causes . The video
course, which is offered on the Medscape Education Web site, was developed by
the CDC in collaboration with the Safe Injection Practices Coalition, a
partnership of healthcare-related organizations convened to facilitate safe
injection practices in all US healthcare settings.
For
internal evaluation, a facility or practice can use these materials, which
complement ongoing CDC and Centers for Medicare and Medicaid efforts to
integrate CDC recommendations into Centers for Medicare and Medicaid surveys
used while inspecting ambulatory surgery centers and other outpatient settings.
One of
the leading recommendations in the new guide is that all outpatient practices
should designate 1 or more persons specifically trained in infection control to
be on staff or regularly available. The infection control leader(s) should play
an important role in developing a written policy to prevent and contain
infection and should regularly communicate with the other healthcare providers
regarding specifically identified issues or concerns.
Other
Recommendations
Other
recommendations for outpatient facilities and practices include the following:
- Infection
prevention and occupational health programs should be developed,
implemented, and maintained.
- Written
infection prevention policies and procedures, based on evidence-based
guidelines, regulations, or standards, should be developed to address services
provided by each facility.
- All healthcare
personnel, including those employed by outside agencies and available by
contract or on a volunteer basis to the facility, should receive job- or
task-specific infection prevention education and training focusing on
principles of both healthcare provider safety and patient safety.
- Sufficient and
appropriate supplies needed to comply with standard precautions should
always be available. These precautions should include hand hygiene, use of
personal protective equipment, safe injection practices, respiratory
precautions, cough etiquette, and environmental cleaning and maintenance
of reusable medical equipment according to the maker's instructions.
- Staff's
compliance with infection prevention practices should be monitored
regularly with audits and competency evaluations.
- To evaluate infection
control practices, facilities should use CDC's infection prevention
checklist for outpatient settings.
- Facilities
should comply with local, state, and federal requirements regarding HAI
surveillance, reportable diseases, and outbreak reporting.
- Healthcare
personnel should always follow procedures to ensure safe handling of
medical equipment that may be contaminated.
- Healthcare
personnel should always follow safe medical injection practices.
Additional
resources, including the guide, checklist, continuing medical education course,
CDC and external commentary about the guide, clinician and patient education
materials, a CDC Safe Surgery feature, and other supporting materials are
available in the guidelines.
"The
majority of ambulatory care settings are not designed to implement all of the
isolation practices and other Transmission-Based Precautions (e.g., Airborne
Precautions for patients with suspected tuberculosis, measles or chicken pox)
that are recommended for hospital settings," the guide states. "Nonetheless,
specific syndromes involving diagnostic uncertainty (e.g., diarrhea, febrile
respiratory illness, febrile rash) are routinely encountered in ambulatory
settings and deserve appropriate triage. Facilities should develop and
implement systems for early detection and management of potentially infectious
patients at initial points of entry to the facility."
"To
the extent possible, this includes prompt placement of such patients into a
single-patient room and a systematic approach to transfer when
appropriate," the guide concludes. "When arranging for patient
transfer, facilities should inform the transporting agency and the accepting
facility of the suspected infection type."
CDC. Guide
to Infection Prevention for Outpatient Settings: Minimum Expectations for Safe
Care. Published online July 13, 2011.
Study Highlights
- The ambulatory
facility should have access to at least 1 individual trained in infection
control practices. This person should establish and communicate standards
for infection control, which might vary based on the type of ambulatory
practice.
- The infection
control administrator should also ensure compliance with safety practices
such as vaccinations for healthcare workers and post-exposure prophylaxis
in case of unintended injuries.
- Finally, the
infection control expert should coordinate and evaluate efforts to train
healthcare personnel in habits to prevent the spread of infection, such as
hand hygiene.
- Infection
control training for healthcare personnel should focus on the safety of
both practitioners and patients.
- Training should
be repeated regularly, and all trainees should demonstrate competency in
the practice of infection control germane to their responsibilities.
- At a minimum,
ambulatory sites should adhere to established requirements for reporting
communicable diseases. Regular surveys may help to ensure compliance with
recommended protocols to prevent the spread of infection.
- Standard
practices in infection control expected of all healthcare facilities
include hand washing, use of personal protective equipment, safe injection
practices, safe handling of contaminated surfaces in a patient care
environment, and respiratory/cough hygiene.
- Alcohol-based
hand rubs should be the primary means of hand hygiene in practice, given
their ease of use and efficacy against most pathogens. Hand rubs are also
faster and less irritating to the hands vs hand washing with soap and
water.
- Nonetheless,
soap and water should be used when the provider's hands are visibly soiled
or after caring for a patient with a known communicable disease.
- The provider
should practice hand hygiene before touching a patient, even if wearing
gloves, and on leaving the patient care area. Hands should also be
cleansed after gloves are removed.
- Vials of
injected medications should ideally be assigned to only 1 patient.
Similarly, fluid and infusion equipment should be used for only 1 patient.
- A syringe should
never be reused to enter a medication vial or solution.
- The healthcare
facility should attempt to control the possible transmission of infections
via aerosol or droplets from the moment a patient enters that facility.
Signs should alert patients to cover their mouths and noses when coughing
and sneezing. Tissues should be provided, with no-touch receptacles to
discard them after use.
- Hand hygiene
should be available in patient waiting areas, and masks should be offered
to patients who cough or sneeze.
- The facility may
consider a separate waiting area for patients with possible infectious
respiratory tract illness.
Clinical Implications
- Alcohol-based
hand rubs should be the primary means of hand hygiene in practice. They
are faster and less irritating to the hands vs hand washing with soap and
water. The provider should practice hand hygiene before touching a
patient, even if wearing gloves, and on leaving the patient care area.
- Means to reduce
the spread of infectious respiratory tract illness in healthcare
facilities include the provision of tissues, hand hygiene available in
patient waiting areas, masks for patients who cough or sneeze, and a
separate waiting area for patients with possible infectious respiratory
tract illness.
regards, taniafdi ^_^
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